TGM Classic | Gabrielle “Gabby” Reece | How To Leverage Adaptability To Become A World-Class Sports Icon, Super Model, And Fitness Thought Leader

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The ability to adapt enhances your capacity to cope with change regardless of its severity Being adaptable helps you come up with diverse solutions to problems It s also about having the willingness to go the extra mile Going the extra mile is not just about feeling better about yourself It is true that the more we are engaged in activities that enable us to put in our best effort the better we feel about ourselves But more than the positive self-image it brings making a special effort to do and achieve something acts as a positive influence on other people Gabby Reece former pro-volleyball player supermodel and co-founder and co-innovator of Laird Superfood and XPT joins us to talk about her life as a former athlete fashion model actress and as an entrepreneur In this episode Darius and Gabby talk about the ways to get better at working under pressure how to deal with online criticisms the importance of adaptability and why it matters to connect with people Topics include How to thrive under pressure How Gabby got into volleyball during the early 90s Gabby shares the differences in volleyball then and now What Gabby learned from modeling Best ways as a leader to leverage teams How to improve adaptability skills How Gabby handles compliments and criticisms Movement as a tool to protect mental health Why it is important to connect with other people Gabby talks about her marriage with Laird Hamilton Gabby explains XPT and what the training program offers And other topics Resources mentioned The Power of One More by Ed Mylett https www amazon com Power-One-More-Ed-Mylett dp 1119815363 Brain Energy by Christopher M Palmer https www amazon com Brain-Energy-Revolutionary-Understanding-Health dp 1637741588 The Breathing Cure by Patrick McKeown https www amazon com BREATHING-CURE-Develop-Healthier-Happier dp 1630061972 Connect with Gabby Website https www gabriellereece com The Gabby Reece Show https podcasts apple com us podcast the-gabby-reece-show id1492179907 Instagram https www instagram com gabbyreece hl en Connect with Darius Website https therealdarius com Linkedin https www linkedin com in dariusmirshahzadeh Instagram https www instagram com imthedarius YouTube https therealdarius com youtube Book The Core Value Equation https www amazon com Core-Value-Equation-Framework-Limitless dp 1544506708 Learn more about your ad choices Visit megaphone fm adchoices

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