The 6% Club And How To Successfully Make Positive Changes With Dr Michelle Rozen

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What sets people who actually achieve their goals apart from those that don t On this Live Greatly podcast episode Kristel Bauer sits down with Dr Michelle Rozen the author of The 6 Club Unlock the Secret to Achieving Any Goal and Thriving in Business and Life to discuss the keys for successfullly making positive changes in your life Tune in now Key Takeaways From This Episode A look into the 6 club and the study behind it The keys to make real change in life A look into the Law of Specification What is the 0-10 Rule and how can you use it daily How to protect your time and say no Tips for setting boundaries How to make change less overwhelming About Dr Michelle Rozen Dr MICHELLE ROZEN a k a The Change Doctor is currently one of the most sought-after actionable speakers on leadership motivation and the psychology of change She has a new book The 6 Club Unlock the Secret to Achieving Any Goal and Thriving in Business and Life Wiley May 7 2024 A researcher author and a frequent guest expert on the most prominent media networks including NBC ABC FOX News and CNN Dr Rozen consistently speaks for Fortune 100 and Fortune 500 companies and is trusted by global brands such as Pfizer Merrill Lynch and Coca- Cola More than a powerful motivational speaker she is a true game-changer for leading organizations in engaging their teams and moving them to action in the most inspiring insightful and uplifting way Rave reviews from the world s leading brands and standing ovations time after time say it all Dr Michelle is a true gem in the world of motivation and if you re lucky enough to hear her speak the way you handle life business and other people will never be the same Dr Rozen holds a master s degree and a Ph D in Psychology and resides in the greater World area with her husband three kids and two dogs Connect with Dr Michelle Rozen Website https www drmichellerozen com Book https www amazon com 6-Club-Achieving-Thriving-Business dp 1394254326 LinkedIn https www linkedin com in drmichellerozen Instagram https www instagram com drmichellerozen Facebook https www facebook com DrMichelleRozen Youtube https www youtube com channel UC7-iAV4Xu6FnFOjie2SCNhw About the Host of the Live Greatly podcast Kristel Bauer Kristel Bauer is a corporate wellness expert popular keynote and TEDx speaker and the host of top-rated podcast Live Greatly a show frequently ranked in the top 1 for self-improvement Kristel is an Integrative Medicine Fellow Physician Assistant with clinical experience in Integrative Psychiatry giving her a unique perspective into optimizing mental well-being and attaining a mindset for more happiness and success in the workplace and beyond Kristel decided to leave clinical practice in 2019 when she founded her wellness platform Live Greatly to share her message around well-being and success on a larger scale With a mission to support companies and individuals on their journeys for more happiness success and well-being Kristel taps into her unique background in healthcare business and media to provide invaluable insights into high power habits leadership development mental well-being peak performance resilience sales success wellness at work and a modern approach to work life balance Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes A popular speaker on a variety of topics Kristel has presented to groups at APMP Bank of America Commercial Metals Company General Mills Northwestern University Mazda Santander Bank and many more She has been featured in Forbes Forest Bluff Magazine Authority Magazine Podcast Magazine has contributed to CEOWORLD Magazine Real Leaders Magazine and has appeared on ABC 7 Chicago WGN Daytime Chicago Fox 4 s WDAF-TV s Great Day KC and Ticker News Kristel lives in the Chicago area with her husband and their 2 children She can be booked for speaking engagements worldwide To Book Kristel as a speaker for your next event click here Website www livegreatly co Follow Kristel Bauer on Instagram livegreatly co LinkedIn Kristel Bauer Twitter livegreatly co Facebook livegreatly co Youtube Live Greatly Kristel Bauer To Watch Kristel Bauer s TEDx talk of Redefining Work Life Balance in a COVID-19 World click here Click HERE to check out Kristel s corporate wellness and leadership blog Click HERE to check out Kristel s Travel and Wellness Blog Disclaimer The contents of this podcast are intended for informational and educational purposes only Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health your sleep patterns changes to diet and exercise or any medical conditions Always consult your physician before starting any supplements or new lifestyle programs All information views and statements shared on the Live Greatly podcast are purely the opinions of the authors and are not medical advice or treatment recommendations They have not been evaluated by the food and drug administration Opinions of guests are their own and Kristel Bauer this podcast does not endorse or accept responsibility for statements made by guests Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content Always consult your physician for recommendations specific to you Click here to visit this podcast episode