The Art Of Neutrality, Ep 56

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Let s talk about a very underrated state The state of neutrality It may not sound super exciting but it has some serious power to help us through times we don t want to be going through It s too much to ask to go from one extreme like sadness to another like joy But if you can get into the state of neutrality you can give yourself the space to look at things differently and then you can pivot to a new way of feeling In this episode we step into how to do this and why it s a really really helpful tool to practice We ve all been down that spiral and it is no fun If you want to learn more about how to feel better in those very rough moments click play now and share if this episode was helpful https www facebook com profile php id 61565031665885 Click here to visit this podcast episode

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