Do you want to be a successful entrepreneur Do you want to excel in business build that side hustle or move ahead at your job Do you want to be healthy happy and enjoy your life How about just being a better person Marc Werner and I are sharing some insights into what is holding you back from achieving all the things you are dreaming about Marc Werner is a serial entrepreneur and the founder and CEO of GhostBed He comes from a long line of entrepreneurs and self-made people and has been working since he was six years old Marc is passionate about inventing new products and building markets and is always looking for ways to improve the quality of sleep for everyone We think about our diets and exercise all the time you can find a million videos on YouTube between the two How about the over looked part of that recipe SLEEP Here are some numbers for you 68 of Americans struggle to sleep at least once a week Consumer Reports 41 of people use over-the-counter sleep aids several times a week Consumer Reports 50 to 70 million US adults have a sleep disorder American Sleep Association People who get 5 to 6 hours of sleep are 4 2 times more likely to get sick over people who sleep 7 hours or more Science Magazine The financial impact of sleep deprivation in the U S is 411 billion annually the same amount as cybercrime Rand The simple fact is that bad sleep habits can cost you a lot more than most people realize It is a critical foundation for a healthy and prosperous life In this episode we discuss Who is Marc Werner Generational Businesses The importance of failures in achieving success The Science behind a better nights sleep Who is Ghostbed The impact of poor sleep habits How to increase the quality of your Sleep Resources Actually get a GOOD night s sleep Go see my friends at https www ghostbed com pages fallible and use the code fallible for 30 off your order It s what I sleep on and what I count on Other episodes you ll enjoy Nothing Changes until your Mind Changes 9 Mindset Changes to make BEFORE 2023 https www thefalliblemanpodcast com nothing-changes-until-your-mind-changes-9-mindset-changes-to-make-before-2023 7 Proven Truths for Men who Want to Results in their Life Wisdom from the Movie Fight Club https www thefalliblemanpodcast com 7-proven-truths-for-men-who-want-to-results-in-their-life-wisdom-from-the-movie-fight-club 7 Bad Habits Every REAL Man Should Give Up https www thefalliblemanpodcast com 7-bad-habits-every-real-man-should-give-up Register for our Live or Virtual Conference The Phoenix Men s Conference https www thefallibleman com thephoenix If you are interested in becoming your best self and reaching the life you have always wanted you can work with me at https www thefallibleman com coaching Click here to visit this podcast episode
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