234: Listening To Your Body’s Messages, Uplevel Your Communication & Embracing Real Change For Better Health & Happiness

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Are you truly listening to what your body is telling you Are you ignoring the secrets your body is trying to tell you If you ve ever wondered why our bodies seem to speak to us through aches pains and discomforts this episode is for you In this episode Brandy shares insights into the profound messages hidden within our ailments and how understanding these messages can catalyze transformative change in our health and happiness As Brandy works with our volunteer Marie whose self-awareness and willingness to embrace change is truly inspiring – Brandy delves into how emotional patterns buried in our subconscious can significantly impact our well-being and how addressing these patterns not only improves our physical health but also enhances our communication and relationships Whether you re battling physical discomfort or seeking to elevate your interpersonal connections this episode offers valuable insights into making pivotal internal shifts for clearer communication and deeper understanding Join us to learn how to listen more deeply to your body and apply these lessons to uplift your life and the lives of those around you Additional links and resources Website https brandygillmore com Free Self-Healing Training https brandygillmore com healing Facebook https facebook com brandy gillmore IG https www instagram com brandygillmore Twitter https twitter com BrandyGillmore TEDx Talk https www youtube com watch v 5dEbqRYqY 0 Topics covered self-healing relationships energy healing communication listening to the body mindsetClick here to visit this podcast episode