Ep181: Healing Maternal Relationships: Self Love, Self Care, Self Healing With Lin Green

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Join us in this episode featuring Lin Green as she delves into the importance of healing maternal relationships and embracing self-love Learn from her firsthand experiences on overcoming perfectionism rooted in her maternal relationship the significance of self-care and practical steps to cultivate self-worth Tune in for actionable advice to help you navigate your journey toward self-acceptance and inner peace Key takeaways to listen for The impact of maternal relationships on self-love and self-care Understanding and overcoming perfectionism Practical steps to incorporate self-care into daily life Why it is crucial to have open communication and mental health discussions Strategies for forgiving yourself and letting go of perfectionism Resources mentioned in this episode Enough with the Secrets Mama by Lin Green Paperback and Kindle About Lin Green Lin is a dynamic writer advocate and speaker thriving in the Sunshine State With a career in Public Administration and a passion for community advocacy she tirelessly fosters connections and uplifts those around her Proudly Afro-Latina Lin hails from a rich cultural background being one of seven children in a diverse family of Dominican and Puerto Rican descent She is a devoted mother to a 22-year-old son and wife to a former army vet turned business professional Lin s roles extend beyond her professional life she is a crisis interventionist non-profit program creator mentor and the beloved community cousin who unites her large family Her resilience as a childhood molestation survivor adds depth and strength to her character Connect with Lin Website Issalivestyle by Lin Green Instagram issalivestyle Facebook Issalivestyle Linktree Issalivestyle by Lin Green Connect with Us For more information visit https LauraJaneLayton com For more tips see https www facebook com TheLauraJaneLaytonShow For more updates follow us on https www linkedin com in laurajanelayton All the content found on our website or podcast at LauraJaneLayton com and The Laura Jane Layton Show Silencing Your Inner Bully including images audio text videos infographics and any other format of content are provided for informational and or educational purposes only Our content is not meant to be a substitute for professional medical or health advice and you should not accept it as such If you need medical and or health advice evaluation or consultation then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and or medical questions you have for your health condition Do not ignore or delay your physician s advice or orders based on something you read on our site or hear on our podcast If you re having a medical emergency or are dealing with health issues please consult your physician and or go to the hospital Although every effort is put into making sure that all the information provided on laurajanelayton com and on The Laura Jane Layton Show Silencing Your Inner Bully is accurate and updated your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies Click here to visit this podcast episode