How To Crank Up Your Self-Care: 2 Minutes Of Motivation

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Are you taking good care of yourself If not join us today and find out 3 easy ways to incorporate self-care into your life Listen to the episode with Dr Monisha Bhanote Apple Podcasts Spotify Key Takeaways From This Episode Ideas for setting the stage for a successful day Activities to reboot your nervous system throughout the day If you are struggling with feeling overworked or overwhelmed access the Top 10 Stress Management Tips for the Overworked free right now Kristel Bauer the Founder of Live Greatly is on a mission to help people awaken to their ultimate potential She is a wellness expert Integrative Medicine Fellow Keynote Speaker Physician Assistant Reiki Master with the goal of empowering others to live their best lives Follow her on Instagram livegreatly co Clubhouse livegreatly LinkedIn Kristel Bauer Youtube Live Greatly Kristel Bauer To learn more about Live Greatly s transformative online courses for personal development and self-improvement to discuss collaborations and partnerships or to book Kristel as a speaker or consultant click here Click here to visit this podcast episode