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Tough Mudder Prep With Mostafa

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In this exciting episode of Papa Bear Hikes Martin welcomes back good friend and returning guest Mostafa With a background in physical training and education Mostafa brings a wealth of knowledge and experience to the conversation Together they dive into the world of Tough Mudder discussing what it takes to conquer one of the most thrilling and challenging obstacle course races out there From training tips to the mental and physical endurance needed to tackle mud sweat and fun this episode is packed with inspiration and motivation for anyone looking to push their limits Whether you apos re a seasoned athlete or curious about trying Tough Mudder for the first time tune in for an engaging and informative conversation Avalon Publicity amp Business Services nbsp Increasing the Digital Footprint of Content Creators via Modern Publicity and Social Media ServicesSupport the showGet outside have fun and be safe Martin Armitage Host of the Papa Bear Hikes Podcasthttps www papabearhikes com https podcasts apple com us podcast papa-bear-hikes id1541491746https www instagram com papabearhikes01

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