Join us as host Will Braunstein sits down with Dr Jeff Karp a Harvard Medical School professor MIT biomedical engineer and author of the inspiring new book quot LIT Life Ignition Tools Use Nature 39 s Playbook to Energize Your Brain Spark Ideas and Ignite Action quot Dr Karp explores how parents can harness the power of nature to boost productivity for themselves and their children Dr Karp shares practical tools that tap into the natural world to rejuvenate our mental landscapes and foster focus and creativity Whether it 39 s overcoming distractions or aligning daily tasks with our deepest values this episode provides actionable insights for parents eager to cultivate a focused energized and purpose-driven family life Tune in to discover how you can light up your life and guide your children in kindling their own sparks of productivity and fulfillment You can learn more about Dr Karp 39 s work at https www karplab net Click here to visit this podcast episode
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